Frequently Asked Questions

FAQ Accordion
What’s included in a GGStudio membership?
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A GGStudio membership includes unlimited access to all workouts, programs, weekly schedules, and new class drops, available on any device worldwide.
What types of workouts does GGStudio offer?
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We offer sculpt, strength, barre, Pilates, and recovery classes, with an ever-growing library and new workouts released weekly.
How do subscriptions work?
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You can subscribe monthly for $12 or yearly for $108 (saving you 25% off), both with a 7-day free trial. If you don’t cancel before the trial ends, your subscription will automatically activate and your payment will be processed. Once a subscription has been activated, it is non-refundable. You can manage or cancel future renewals at any time through your account settings.
How does the 7-day free trial work?
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Your free trial gives you 7 days of unlimited access to everything GGStudio has to offer. If it’s not the right fit, simply cancel before the trial ends to avoid being charged. If you continue past the trial, your subscription will automatically begin and charges cannot be refunded.
Are all programs included in my subscription
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Yes. All programs are included with both monthly and annual memberships. Programs are not available for individual purchase and require an active subscription.
Can we expect new classes regularly?
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Yes! New workouts are released every week to keep your routine fresh and effective along with both weekly plans.
Can I download classes and watch without Wi-Fi?
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Yes! You can download your favorite workouts directly to your mobile device and watch them offline anytime. Simply select a class and tap the Download ↓ button below the class title. Once downloaded, it will appear in your Downloads under the My Playlists tab for easy access without Wi-Fi.
Can I stream GGStudio on multiple devices?
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Yes! Take GGStudio with you anywhere. You can stream workouts worldwide on your phone, tablet, or desktop—or cast to your TV using screen mirroring or Chromecast.
How do I save or favorite workouts?
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You can save your favorite classes by tapping the star icon below the class title. These will live in your My Playlists tab—think of it like your personal Spotify for workouts. You can favorite classes, view recently watched, create your own playlists, and even schedule workouts for later.
What equipment do I need?
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We offer a variety of equipment-free classes. When equipment is used, common props include light hand weights (2-5lb or 1-2.5kg), heavier dumbbells (8-15lb or 4-7kg), resistance bands, ankle weights, a weightless Pilates ball, and a mat. Household items can always be used as substitutes. We also offer an equipment breakdown video, which includes a discount code for recommended equipment.
I’m totally new to fitness. Where should I start?
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You’re in the right place. GGStudio is designed for every level, and we’re here to meet you exactly where you are. If you’re just getting started (or coming back after a break), we recommend beginning with our Beginner Program or the Quick Plan which is our shorter weekly schedule of class to help you build consistency and confidence. You can also take our personalized workout quiz, which will guide you to the best starting point based on your goals, experience, and how you want to feel.
If I am pregnant or working with a special injury, can I still do these workouts?
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Most classes are designed to be low-impact and supportive, making them a great option during pregnancy or while working around certain injuries. To make things even easier, we offer dedicated sections like pregnancy-safe, no kneeling, and no wrist classes, so you can choose what feels best for your body each day. That said, every body (and every pregnancy or injury) is different, so always listen to your body, modify as needed, and check in with your healthcare provider if you have any specific concerns.
Do you offer promo codes or discounts?
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Yes! We offer seasonal promotions from time to time. Be sure to follow us on social media or sign up for our newsletter to stay in the loop. Please note that promo codes must be applied at checkout and cannot be added retroactively after a subscription has been processed. If you don’t see a promo code applied or are experiencing issues at checkout, please reach out to us before completing your purchase, as we’re unable to apply or reverse promo codes after a subscription has been processed.
How do I sync my Oura Ring with GGStudio?
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Syncing your Oura Ring with GGStudio lets you see your recovery data and move in a way that actually supports your body each day. To connect: Open the GGStudio app Tap on your Profile (top right icon) Scroll down and select “Connect to Oura” Follow the prompts to log into your Oura account Then go back to your Home tab, swipe left, click on Preview and toggle on “OuraReadiness” Once connected, your data will sync automatically, so you can focus on showing up, not figuring it all out.
How should I track GGStudio workouts on Oura?
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For the most accurate tracking, we recommend selecting the closest activity type: Travel Stacks: Fitness Class Mood Stacks: Fitness Class Barre Flow: Pilates Sculpt: Fitness Class Power Sculpt: Strength Training Recover + Stretch: Stretching Not sure?: Fitness Class or Other
How do I connect Strava to GGStudio?
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Syncing your Strava account lets you see your workouts all in one place and stay on track with your movement. To connect: Open the GGStudio app Tap on your Profile (top right icon) Scroll down and select “Connect to Strava” Follow the prompts to log into your Strava account Head back to your Home tab Swipe left and tap Preview Toggle Strava on
How should I label GGStudio workouts in Strava?
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For the most accurate tracking, we recommend selecting the closest activity type: Travel Stacks: Workout Mood Stacks: Workout Barre Flow: Pilates or Yoga Sculpt: Workout Power Sculpt: Weight Training Recover / Stretch: Stretching Not sure?: Workout
I can’t find the answer to my question. How do I contact support?
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For app related tech support, please submit a request here for immediate assistance. For additional questions or inquiries, you can reach us at support@joinggstudio.com and our team will be happy to help.